My roommates moved back in so I finally have people to workout with. We just got back from a 3 mile run!!
Well, somehow it’s been well over a month since I practiced. I don’t know how that happened. But today I got my sorry butt up and hit the mat, and it felt great. I could feel all the areas where I lost flexibility and I struggled in a lot of poses, but if there is one thing yoga has taught me it’s patience. I love my body and I am so thankful for the amazing things it can do. I will work hard and patient in my practice and in life so that I can be a better me everyday.
Did yoga early yesterday morning on the beach and it was so satisfying. Same plan for tomorrow with the intention of being present throughout the day