DO ALL THE YOGA, EAT ALL THE OATMEAL
Height: 5 ft 10 in
Weight: 190
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My roommates moved back in so I finally have people to workout with. We just got back from a 3 mile run!!

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lbslbs:

Yes-You-Can Yoga Poses

Master intimidating (and awe-inducing) advanced yoga poses

Click here for a step by step guide for all 4 poses from Women’s Health

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vietnamesecoffee:

i want this marriage

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Did yoga early yesterday morning on the beach and it was so satisfying. Same plan for tomorrow with the intention of being present throughout the day